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    • Home
    • About
    • Bio
    • Podcasts
    • Show Notes
    • Resources
    • Social
    • Become a Patron
  • Home
  • About
  • Bio
  • Podcasts
  • Show Notes
  • Resources
  • Social
  • Become a Patron

Resources

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Suicide Prevention Hotline

The Lifeline provides 24/7, free and confidential support for people in distress, prevention and crisis resources for you or your loved ones, and best practices for professionals.


1-800-273-8255


https://suicidepreventionlifeline.org/

JED Foundation

Transitioning into adulthood can bring big changes and intense challenges. The Jed Foundation (JED) empowers teens and young adults with the skills and support to grow into healthy, thriving adults.


https://www.jedfoundation.org/

National Alliance on Mental Illness (NAMI)

NAMI provides advocacy, education, support and public awareness so that all individuals and families affected by mental illness can build better lives.


https://www.nami.org/

How to Be Healthy in College - US News & World Report

Students, here’s your college wellness guide, from diet and fitness, to relationships and beauty.


https://health.usnews.com/health-news/health-wellness/articles/2013/08/14/how-to-be-healthy-in-college

Love is Louder

A new project of the JED foundation to help with wellness


https://www.loveislouder.org/

Seize the awkward

A national campaign to seize the awkward moment by reaching out to a friend that may be struggling with mental health concerns


https://seizetheawkward.org/


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